Safety Training Videos by Digital-2000 Inc.

Prevent Musculoskeletal Disorders - Skill Sets For Stretching - We all have heard of stretching and warming up, but few of us do it.  Let’s take a look at why it’s important and why you ought to consider making it a part of your day.

Topics included in this safety video are:  letting your body know what’s coming, letting your body breathe, and the rule of opposites.

Runtime: 11 Min.

WITH PURCHASE OF ANY ENGLISH VHS OR DVD YOU WILL RECEIVE A FREE WRITTEN MATERIAL CD-Rom.
The CD-ROM of written materials may include: Leaders Guides, Questions & Answers, Manuals, and Power Points.
Contents vary depending on program.